CPR Basics – Step-by-Step Guides

When to Use CPR

• Person is unconscious and not breathing
• No pulse or signs of life
• Choking victim becomes unresponsive
• Drowning or cardiac arrest situation
• Drug overdose with breathing stopped

CPR Steps for Adults

1. 1Check responsiveness - tap and shout
2. 2Call emergency services (AIVA) immediately
3. 3Start chest compressions - push hard and fast (100-120/min)
4. 4Compress at least 2 inches deep in center of chest
5. 5Give rescue breaths (30 compressions: 2 breaths)
6. 6Continue until help arrives or person shows signs of life

What NOT to Do

• Don't stop compressions unnecessarily
• Don't forget to call emergency services first
• Don't give CPR if person is breathing normally
• Don't lean on the chest between compressions